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Introduction
Section 1 - Movement Drills
Introduction - Movement Before Class
What to expect from BJJ
BJJ Expectations
Section 2 - 12 Month Plan
12 Month Plan
Month 2
Month 3
Month 4
Month 5
Month 6
Month 7
Month 8
Month 9
Month 10
Month 11
techniques
WEEK 1 BJJ ESCAPES
WEEK 2 BJJ SWEEPS
WEEK 3 GUARD PASSING
WEEK 4 SELF DEFENCE
SUBMISSIONS
OVER 40'S BJJ
NO GI TECHNIQUES
HALF GUARD PASSING
BONUS TECHNIQUES
Systems
ARM BAR SYS
Modified Scarfhold escape
Mindset - SELF BELIEF
mindset = selfbelief = shifts.
Fixing the Inside - The warriors garden
Working On the Inside First (0:10)
Dealing with anxiety
Being / Finding Yourself
Clinging
Am I As Good As Others?
Stop thinking what others say
How to UN-Condition yourself from fear
Your greatest teacher
CONTINUE LEARNING WITH STEVE.
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Am I As Good As Others?
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